Showing posts with label plants. Show all posts
Showing posts with label plants. Show all posts

Friday, November 7, 2014

Create a Calming Apartment

"Whitney has a grown-up house" by V Smoothe is licensed under CC BY 2.0
Whether you just moved into your current apartment or are in the process of cleaning or rearranging, it’s important to decorate it in a way that makes you feel relaxed and at home. After all, the best part of the day is kicking off your shoes and relaxing, right? How do you create your apartment getaway? Follow these tips, courtesy of House Beautiful:


1. All rooms are important: Even those that are overlooked or unattended. Whether it’s a space you haven’t finished decorating or the family catchall, it often feels easier to close the door on these rooms and deal with them another day. Unfortunately, they weigh on your unconscious and zap your energy—they are essentially a task left undone. Create home harmony by making each space in your home inspired.


2. Conquer Clutter: Clutter produces physical and unconscious chaos. Not only can it leave you scrambling to find the keys as you are racing out the door but it can weigh on you even when you are sitting at your desk 20 miles away. Put a plan in place. Whether it’s ready to burst from behind closet doors or it’s those piles of paper on the dining room table, it is time to tackle the tasks and tame the tension it creates.


3. Color: Color impacts you on an emotional, psychological and physical level. Studies have shown that color can change body temperature and appetite. It can affect your mood or level of energy. Begin to become aware of how different colors impact you before determining what hue to paint your walls.                 


4. Remove Bad Mojo: The experiences you have had in your life hang from the walls or sit on the shelves of your home.  You probably have memories associated with your couch or the picture on the wall.  When the associations are negative these reminders can drain you. Be aware of the items in your home that are associated with undesirable feelings. By removing this “bad mojo” you will be one step closer to creating a serene space.


5. Positive Vibes: Once you gain awareness of the memories that make up your home, notice those items that bring a smile to your face. Begin to add items from fun excursions that will remind you of good times and uplifting people.  These items will give you a boost and nurture and inspire you as you move through your home and life.


6. Sanctuary Slogan: Decide what qualities, characteristics and atmosphere you want to create and name it—this is your “Sanctuary Slogan”. We each have unique needs that our environment can support us in fulfilling; begin to determine how your environment can support you. Place this slogan in a spot that will serve as a daily reminder to help you stay focused on your ideal life and home.


7. Nurture Nature: Innately as humans we are designed to appreciate the natural beauty all around us. This is especially true in nature. By incorporating natural elements into your space you feed the intrinsic yearnings deep within you that foster a sense of inner calm and peace. Bring in a wood turned bowl, fountain or acorns to encourage a space of serenity.


8. Plant Power: Plants are important for many reasons when designing a restorative home. Not only is it an additional way to bring nature into your home, it also helps to clean and re-oxygenate the indoor air. Incorporating plants into your design will help to eliminate the noxious off-gasses from many products giving you a serene sigh of relief.


9. Welcome Windows: We are living in a toxic soup that can create disharmony and disease. Unfortunately the air trapped inside your home is many times more toxic than the air outdoors. Open your windows each day and remember to take a deep breath.


10. Technology Zones: Allocating spaces to play in, rest in and work in will help you unconsciously move from one activity to another with ease and grace. Design a layout within your home with designated areas for various activities. This creates an automatic cue to your subconscious informing you that it is time for a specific activity. This will help to construct a space that supports balance and harmony.


11. Take Action: It is easy to become overwhelmed with the to-do’s of daily living in the modern world.  Adding in items that need to be completed around your home can be wearisome. Take a moment to reflect on what you would like your home and life to look like and begin by taking small steps each day to create a calm and peaceful home. Remember that small steps will get you closer to your goal than inaction.


This article originally appeared on Veranda.com.

Thursday, July 31, 2014

10 Ways to Feel Like You’re Home

Photo courtesy Emily May
Creating a home is more than just moving all of your stuff into an apartment or house--it's a feeling you get when you walk through the door after a long day, the people you're with and the memories you create there. What are some things you can do to create that feeling of "home?" Apartment Therapy offers these tips:


Do This:
Change the lighting. We say it all the time: if you want your home to have a golden glow, good lighting is the easiest and fastest way to get there. Each room needs at least three separate lighting sources (and that ceiling monstrosity doesn't count). Here are some of our lighting tips to get you started.

Get a plant. Bringing a living thing into your space will help the whole place (and you) feel fresher and more alive.

Clean the windows. You'll be amazed at how much brighter (literally) your outlook on the world will be if you're not looking at it through a layer of grime.

Decorate with something sentimental. This is a great way to feel connected to your home. Adding some family history or travel souvenir with memories attached will give even a cold, impersonal space instant personality.

Buy a little treat. Something new (make it bright!) will give you a little lift and punch up your space. Treat yo'self.

Feel This:
Focus on one thing you love. Every room has something you love in it. Make a conscious effort to train your eye to go to that thing the moment you walk into the room. Those positive feelings will start to add up over time, really!

Relax and restart. Bursting through the door after a rough day doesn't start your evening in a good mental place. Don't take your bad mood out on your house! Rest, grab a shower, get yourself a snack, whatever you need to reset your attitude and begin the next portion of your day on the right foot.

Ignore the decor. There's so much more going on at home than simply pillows and paintings. No matter the state of your space, the people and pets will always be up to par. Hang out with them for a while and forget your house woes.

Get grateful. You have a lot to be grateful for so write it down. Seriously, get out a pen right now and write down one thing you're grateful for in your home (even if it's just that you have a home!).

Do something fun. Making memories is key to feeling connected and at home in your space. Like game nights? Go for it. More the quiet type? Curl up with a book and get cozy.

What other tips would you add to this list? What things make you think of "home?" Share your thoughts below!